Recipe #114 | Banana Flax Bites

Posted by on Jan 27, 2018 in Paleo Diet Recipes | 0 comments

Recipe #114 | Banana Flax Bites


Banana Flax Bites

These bites are a cross between a cookie and banana bread. They are packed with nutrition low in sugar, gluten free and super easy to make. This recipe made 31 cookies using a small cookie scoop. If you don’t like raisins then substitute dark chocolate chips.


Dry Ingredients

  • 1 cup flax meal
  • 1 cup almond meal
  • ½ cup hemp seeds
  • 1 cup crushed walnuts
  • 1 cup raisins (soaked in water)
  • 1 tsp baking soda
  • 3 tsp cinnamon
  • ½ tsp sea salt

    Wet Ingredients

  • 1 banana
  • 2 eggs
  • ¼ cup unsalted butter (melted)
  • ¼ cup tahini
  • 3 Tbsp pure maple syrup
  • 1 Tbsp vanilla


    1. Preheat oven to bake 350F
    2. Soak raisins in hot water for at least 30 mins
    3. Mix all dry ingredients in a large mixing bowl except for the walnuts and raisins
    4. In a blender mix all wet ingredients and blend until fully mixed
    5. Combine the wet and dry ingredients then add the walnuts and raisins
    6. Line 2 baking trays with parchment paper
    7. Scoop the mixture with a small cookie scoop and evenly spread on each tray approximately 15 cookies per sheet
    8. Bake 1 tray at a time for 25 minutes.
    9. Allow the cookies to cool on a cooling rack and serve. These will hold up nicely in a container for up to 1 week or great to freeze.

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