Posts made in March, 2014

Recipe #91 | Pineapple Mint Grilled Chicken

Posted by on Mar 30, 2014 in Paleo Diet Recipes | 0 comments

Recipe #91 | Pineapple Mint Grilled Chicken

Making the Pineapple Mint Grilled Chicken The synergy of flavors in this chicken are amazing! The sweet pineapple and Turmeric is nicely topped off with the refreshing mint. Marinate this chicken for at least 12 hours to get the best flavor profile.   Ingredients: 4 Free Range Chicken Breasts 1/2 Medium Whole Fresh Pineapple Fresh Mint 1 Lemon 1/4 Cup Extra Virgin Olive Oil 1 Tbsp Raw Honey 1 Tbsp Turmeric Sea Salt Black...

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Recipe #90 | Grilled Pineapple Mint Salad

Posted by on Mar 28, 2014 in Paleo Diet Recipes | 0 comments

Recipe #90 | Grilled Pineapple Mint Salad

Making the Grilled Pineapple and Mint Salad This salad is super refreshing and the perfect accompaniment to any grilled meat. If you allow this to marinate for a couple hours it will taste even more amazing. Pineapple has been referred to as a super-food because of its anti-inflammatory properties and it will give you a good dose of vitamin C.   Ingredients: 1 Medium Whole Fresh Pineapple Fresh Mint 1 Large English Cucumber 1 Lemon Extra Virgin...

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Recipe #89 | Banana Chocolate Chip Loaf

Posted by on Mar 2, 2014 in Paleo Diet Recipes | 0 comments

Recipe #89 | Banana Chocolate Chip Loaf

Making the Banana Chocolate Chip Loaf Here is a grain free loaf that is a perfect post WOD treat 😉 Made with sweet ripe Bananas, 70% Dark Chocolate Chips, and Walnuts. This is an easy recipe to make with all the over ripe bananas on your counter. Ingredients: Dry Ingredients: 1 Cup Almond Flour 1 Cup Chestnut Flour 1/2 Cup Milled Golden Flax Seeds 1/4 Cup Coconut Flour 1 tsp Sea Salt 1.5 tsp Baking Soda 1 tsp Fresh Ground Nutmeg 1 tsp Ground...

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Recipe #88 | Slow Roasted Big Beef Ribs

Posted by on Mar 1, 2014 in Paleo Diet Recipes | 0 comments

Recipe #88 | Slow Roasted Big Beef Ribs

no images were found Making the Slow Roasted Big Beef Ribs These ribs are juicy tender and delicious! With a little bit of time you can create an incredible dinner that will please your caveman craving for meat on the bone 😉 You will need a heavy cast iron pot with a lid for this recipe. Ask your local butcher for the biggest beef ribs they have and serve them up with some Bone Marrow Mashed Potatoes.   Ingredients: 3lbs Big Beef Ribs (Grassfed) 1 large yellow onion 3 Celery Stalks 1 whole garlic bulb...

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Recipe #87 | Bone Marrow Mashed Potatoes

Posted by on Mar 1, 2014 in Paleo Diet Recipes | 0 comments

Recipe #87 | Bone Marrow Mashed Potatoes

Making the Bone Marrow Mashed Potatoes These potatoes are so delicious and an amazing side dish to any slow cooked meat. Cooked some extra bones then you can make some Bone Broth too. I like to use a combination of sweet potatoes and regular potatoes for this recipe you can use any potato your prefer it is all delicious!   Ingredients: 2 Small White Sweet Potatoes 5 Small Baby Red Potatoes 4 Small Baby Yellow Potatoes 3 Grassfed Beef Bone Marrow...

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