Recipe #112 | Lemon Blueberry Muffins

Posted by on Feb 5, 2017 in Paleo Diet Recipes | 0 comments

Recipe #112 | Lemon Blueberry Muffins

  Lemon Blueberry Muffins These blueberry muffins a the perfect treat on a Saturday morning with a hot cup of coffee. The texture is perfect and the flavor of the lemon and blueberries are bright and delicious! Ingredients: 1. 1 cup almond flour 2. 1/2 cup chestnut flour (use almond flour if you dont have this) 3. 1/2 cup golden flax meal 4. 1 1/4 tsp baking soda 5. 1/2 tsp sea salt 6. 2 eggs 7. 1/4 cup almond milk 8. 1 Tbsp vanilla 9. 1/2 cup...

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Recipe #111 | Roasted Pumpkin and Butternut Squash Soup

Posted by on Sep 25, 2016 in Paleo Diet Recipes | 0 comments

Recipe #111 | Roasted Pumpkin and Butternut Squash Soup

Roasted Pumpkin Butternut Squash Soup This soup is super easy to make and perfect as a side dish or make it a full meal by adding some cooked chicken. It is seasoned with ginger and turmeric and finished with coconut milk which makes this soup creamy and delicious. Ingredients: 1. 4 Cups soup broth (beef, chiken or vegetable) 2. 1 small pumpkin 1/2 medium butternut squash 3. 4 large garlic cloves, 5 slices fresh ginger, 2 medium yellow onions 4. 1 can...

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Recipe #110 | Turmeric Mint Ground Turkey and Pork

Posted by on Sep 20, 2016 in Paleo Diet Recipes | 0 comments

Recipe #110 | Turmeric Mint Ground Turkey and Pork

Turmeric Mint Ground Turkey and Pork This is the perfect recipe for you if you are busy and on the go. Add this to some greens and vegetables for a tasty meal. Once cooked this will store well in the fridge for up to a week in a sealed container. Ingredients: 1. 2 pounds ground turkey 2. 1 pound ground pork 3. 1 medium yellow onion chopped 4. 1 cup chopped Green Onions 5. 1/2 cup chopped fresh mint 6. Seasonings: 2 Tbsp Turmeric powder, 1 tsp garlic...

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Recipe #109 | Raspberry Vinaigrette

Posted by on Sep 5, 2016 in Paleo Diet Recipes | 0 comments

Recipe #109 | Raspberry Vinaigrette

Raspberry Vinaigrette This salad dressing is so delicious and refreshing for any salad. It is easy to make and will keep in the fridge for up to a week. Ingredients: 1. 1 Cup Frozen Raspberries 2. 1 Lemon 3. 1/4 Cup Extra Virgin Olive Oil 4. 1/8 Cup Raw Apple Cider Vinegar 5. 1 Tsp Stone Ground Mustard 6. 1/2 Tsp Garlic Powder 7. 1 Tsp Dried Oregano 8. 1 Tsp Raw Honey 9. Sea Salt and Fresh Cracked Pepper Process: 1. Allow the Raspberries to thaw out...

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Recipe #108 | Pork Breakfast Burgers

Posted by on Sep 5, 2016 in Paleo Diet Recipes | 0 comments

Recipe #108 | Pork Breakfast Burgers

Pork Breakfast Burgers Make these Burgers for an easy breakfast option, you can make extra and they freeze well. The flavor of this burger is similar to a maple breakfast sausage. Ingredients: 1. 1 Pound Ground Pastured Pork 2. 1/4 Red Onion 3. 1/4 Cup Chopped Fresh Italian Parsley 4. 1 Tbsp Pure Maple Syrup 5. 1 Tbsp Extra Virgin Olive Oil 6. 1 Tbsp Crushed Fennel Seeds 7. 1 Tsp Fenugreek Powder 8. 1 Tsp Smoked Sea Salt 9. 1/2 Tsp Cumin 10. Sea Salt...

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Recipe #107| Tigernut Peanut Butter Cookies

Posted by on Jun 4, 2016 in Paleo Diet Recipes | 0 comments

Recipe #107| Tigernut Peanut Butter Cookies

Peanut Butter Cookie If you are strictly Paleo then Peanut Butter is not on the Paleo plan however some of you enjoy a few ingredients that are not Paleo then this recipe is going to please your taste-buds! This recipe is egg-free and made with Tigernut Flour which is actually a Tuber and not a nut. Ingredients: 1. 1 Banana 2. 3/4 Cup Natural Crunchy Organic Peanut Butter 3. 5 Tbs TigernutFlour 4. 1 Tbs Raw Honey 5. 1 tsp Vanilla 6. 1/2 tsp Baking...

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