Recipe #109 | Raspberry Vinaigrette

Posted by on Sep 5, 2016 in Paleo Diet Recipes | 0 comments

Recipe #109 | Raspberry Vinaigrette

Raspberry Vinaigrette This salad dressing is so delicious and refreshing for any salad. It is easy to make and will keep in the fridge for up to a week. Ingredients: 1. 1 Cup Frozen Raspberries 2. 1 Lemon 3. 1/4 Cup Extra Virgin Olive Oil 4. 1/8 Cup Raw Apple Cider Vinegar 5. 1 Tsp Stone Ground Mustard 6. 1/2 Tsp Garlic Powder 7. 1 Tsp Dried Oregano 8. 1 Tsp Raw Honey 9. Sea Salt and Fresh Cracked Pepper Process: 1. Allow the Raspberries to thaw out then blend until smooth with the juice of 1 freshly squeezed...

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Recipe #108 | Pork Breakfast Burgers

Posted by on Sep 5, 2016 in Paleo Diet Recipes | 0 comments

Recipe #108 | Pork Breakfast Burgers

Pork Breakfast Burgers Make these Burgers for an easy breakfast option, you can make extra and they freeze well. The flavor of this burger is similar to a maple breakfast sausage. Ingredients: 1. 1 Pound Ground Pastured Pork 2. 1/4 Red Onion 3. 1/4 Cup Chopped Fresh Italian Parsley 4. 1 Tbsp Pure Maple Syrup 5. 1 Tbsp Extra Virgin Olive Oil 6. 1 Tbsp Crushed Fennel Seeds 7. 1 Tsp Fenugreek Powder 8. 1 Tsp Smoked Sea Salt 9. 1/2 Tsp Cumin 10. Sea Salt and Black Pepper 11. Coconut Oil or Bacon Grease for Frying...

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Recipe #107| Tigernut Peanut Butter Cookies

Posted by on Jun 4, 2016 in Paleo Diet Recipes | 0 comments

Recipe #107| Tigernut Peanut Butter Cookies

Peanut Butter Cookie If you are strictly Paleo then Peanut Butter is not on the Paleo plan however some of you enjoy a few ingredients that are not Paleo then this recipe is going to please your taste-buds! This recipe is egg-free and made with Tigernut Flour which is actually a Tuber and not a nut. Ingredients: 1. 1 Banana 2. 3/4 Cup Natural Crunchy Organic Peanut Butter 3. 5 Tbs TigernutFlour 4. 1 Tbs Raw Honey 5. 1 tsp Vanilla 6. 1/2 tsp Baking Soda 7. Pinch of Sea Salt Process: 1.Pre-heat oven to 375F 2. Mash...

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Recipe # 106 | Sauteed Rutabaga and Spinach

Posted by on Jan 31, 2016 in Paleo Diet Recipes | 0 comments

Recipe # 106 | Sauteed Rutabaga and Spinach

Sauteed Rutabaga and Spinach Looking for a new vegetable to accompany your next meal? Try the delicious and nutritious rutabaga! The rutabaga is a root vegetable that is a cross between a turnip and cabbage. It has half the carbohydrates as potatoes. This is a delicious side dish to any prepared meat. If you have some left over roasted chicken shred up and add to the pan near the end of cooking to make yourself a full meal. Ingredients: 1 Small to Medium Rutabaga 1/2 Onion 1 Garlic Clove 1/2 Diced Tomato 4 Cups...

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Recipe # 105 | Pumpkin Pecan Muffin

Posted by on Sep 21, 2015 in Paleo Diet Recipes | 0 comments

Recipe # 105 | Pumpkin Pecan Muffin

Making the Pumpkin Pecan Muffins If you are anything like me once the cool fall air hits I instantly crave the fall flavors of cinnamon spice and pumpkin. These muffins are very moist, light and delicious! I found a fantastic flour at a local ethnic store called Basha Foods International a middle eastern grocery store that carries a variety of gluten free flours. There is a picture of the bag in the gallery. This flour is a combination of Sawa Millet, Amaranth, Sago and Water Chestnut Flours. You can also...

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Recipe #104 | Perfect Paleo Potato Salad

Posted by on Jul 12, 2015 in Paleo Diet Recipes | 0 comments

Recipe #104 | Perfect Paleo Potato Salad

Making the Perfect Paleo Potato Salad This is truly an amazing flavor combination! Bacon, hard boiled eggs and fresh dill all come together to create a beautiful synergy in this potato salad. I like to combine the ingredients when they are still a bit warm so the flavors come together quickly. Serve this alongside your favorite grilled meat or eat it on its own. Ingredients: 2 lbs Baby Potatoes 1/2 lb Smoked Bacon 4 whole Hard Boiled Eggs 1/2 cup finely diced Sweet Yellow Onion 1/2 cup chopped Green Onion 1/2 cup...

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