Recipe #103 | Tahini Almond Cookies
Making the Tahini Almond Cookies These cookies are crispy and have a deep nutty flavor, you think your eating a peanut butter cookie due to the similar texture and taste. Tahini is sesame seeds ground into a paste and is commonly used to make hummus. A simple recipe that will become your new favorite! Ingredients: 1/2 cup Tahini 2 Cups Almond Flour 1/4 Coconut Sugar 1/4 Cup Butter 2 Tbsp Maple Syrup 1 Tbsp Vanilla 1 Egg 1/4 tsp Apple Cider Vinegar 1/2 tsp Baking Soda 1/4 tsp Sea Salt Sesame Seeds Process:...
Read MoreRecipe 102 | Banana Chocolate Pecan Muffins
Making the Banana Chocolate Pecan Muffins Moist and delicious this mouthwatering muffin will satisfy your sweet craving with very little sugar. Only 3 Tbsp of maple syrup and the natural sugars from the bananas. Easy to make and the perfect treat for after a workout! Wet Ingredients: 3 Eggs 3 Extra Ripe Bananas 1 Tbsp Vanilla 1/2 Cup Melted Butter 1/4 Cup Unsweetened Vanilla Almond Milk 3 Tbsp Pure Maple Syrup 1 tsp Apple Cider Vinegar Dry Ingredients: 1 Cup Almond Flour 1/2 Cup Chestnut Flour 1/2 Milled Brown...
Read MoreRecipe #101 | Pan Grilled Chicken Breast
Making the Pan Grilled Chicken Breast This recipe is quick and easy to make during the week when time is limited. A heavy cast iron grill pan is what I used in this recipe if you don’t have one you can simply fry in a regular frying pan. Ingredients: 2 Chicken Breasts Coconut Oil Seasonings: Garlic Powder Turmeric Paprika Dried Oregano Sea Salt Black Pepper Olive Oil Process: 1.Lay down parchment paper over your cutting board. This will make it super easy to clean up 2. Cut chicken breast up into 4 to 5...
Read MoreRecipe #100 | Roasted Turkey Breast
Making the Roasted Turkey Breast This recipe is so simple and perfect to make for a dinner party or for a healthy meat snack during the work week. Ingredients: 1 Large Turkey Breast 3lbs 1 Lemon 2 Medium Onions 2 Stalks of Celery Coconut Butter Ghee Olive Oil 1 Tbsp Raw Apple Cider Vinegar Seasonings: Garlic Powder Cumin Paprika Dried Oregano Dried Sage Sea Salt Black Pepper Process: 1. Soak Turkey Breast for 30 minutes in cold water 2. Preheat oven to 500F 3. Chop Onions, Celery and slice lemon 4. Grease a large...
Read MoreRecipe #99| Boil and Bake Baby Back Ribs
Making the Boil and Bake Baby Back Ribs If you don’t have time to smoke ribs for 7 hours here is an alternative recipe that is simple to make and you will be sure to have tender, juicy and delicious ribs for any occasion. There is no BBQ sauce in this recipe just a drizzle of Pomegranate Molasses to give them a bright and tangy finish. Ingredients: 3 Racks Baby Back Ribs (Pastured Pork) 3 Yellow Onions Maple Syrup (Dark Grade 3) Extra Virgin Olive Oil Coconut Oil Raw Apple Cider Vinegar Fresh Rosemary...
Read MoreRecipe #98 | Mango Mint Salsa
Making the Mango Mint Salsa This is a bright and flavorful side to any grilled meat or fish. My favorite is to serve it with Grilled Chicken or a Grilled Lamb Burger. This will hold well in the fridge for a couple days and taste even more delicious after marinating. I like to use 2 ripe mango’s and 1 green mango to add a little more texture and crunch to the salsa. Ingredients: 3 Medium Mango’s 1 Red Bell Pepper 2 Limes 1/2 Red Onion 1 Cup of Fresh Mint Leaves 1/4 Cup Extra Virgin Olive Oil 1 Tbsp...
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