Posts made in April, 2013

Recipe #57 | Roasted Bone Marrow Soup Broth

Posted by on Apr 27, 2013 in Paleo Diet Recipes | 0 comments

Recipe #57 | Roasted Bone Marrow Soup Broth

Making The Roasted Bone Marrow Soup Broth The Roasted Bones and vegetables add a great flavor to this Broth. Find Grass Fed Bones for the best nutrition possible.Consider this soup broth magically healing 😉 The Bone Marrow from the Bones has incredible healing properties and so does the Garlic and Ginger. If your feeling sick or want to prevent yourself from being sick this is the perfect food for you. You can add your favorite seasonings and...

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Recipe #56 | Apple Butter Bison And Beef Mini Loafs

Posted by on Apr 24, 2013 in Paleo Diet Recipes | 0 comments

Recipe #56 | Apple Butter Bison And Beef Mini Loafs

Making The Apple Butter Bison And Beef Mini Loafs These Mimi Loafs are so moist and delicious and packed with nutrition! The Sweet Apple Butter helps make these mini loafs moist and add a touch of sweetness. You can find Apple Butter in your local organic store make sure the only ingredient is Organic Apples. Eat this with a simple green salad or serve them slathered in tomato sauce. Ingredients: 1lb Ground Bison 1lb Ground Grass Fed Beef Extra Lean 4...

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Recipe #55 | Roasted Grass Fed Beef Marrow Bones

Posted by on Apr 21, 2013 in Paleo Diet Recipes | 0 comments

Recipe #55 | Roasted Grass Fed Beef Marrow Bones

Making The Roasted Grass Fed Beef Marrow Bones This is simple to make and tastes decadent. Bone marrow is considered to be a healing food because of its glycine and gelatin. Make this to help your body recover from workouts or if your feeling a bit sick, better yet eat this as a preventative measure to make sure you are healthy and vibrant at all times! 😉 Ingredients: 6-8 Grass Fed Beef Marrow Bones 1 Onion 1 Whole Garlic 4 Slices Ginger Sea...

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Oregano… My mom stuck it in my ears

Posted by on Apr 20, 2013 in Paleo Diet Recipes | 0 comments

Oregano… My mom stuck it in my ears

This is one herb I cannot live without! I grew up with oregano! My family is from a small village in Calabria Italy. In the summers my parents would take me to Italy for vacation and it was there that I got to experience Wild Mountain Oregano. The word oregano actually means “Mountain Joy” I remember my mom taking me out to the mountain side to pick fresh oregano then we would carry it back to the house and lay it out on the balcony in the...

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Recipe #54 | Chicken Stock Ice Cubes

Posted by on Apr 18, 2013 in Paleo Diet Recipes | 1 comment

Recipe #54 | Chicken Stock Ice Cubes

Making The Chicken Stock Ice Cubes Here is a quick and easy tip to help make cooking in the kitchen easy and delicious! Use any Soup Stock you prefer. This is the perfect alternative to water when sauteing vegetables and need to add some moisture to the pan, this way you don’t dilute the flavors you add more flavor 🙂 Ingredients: Chicken Stock   Process: 1. Pour Chicken Stock into Ice Cube Trays 2. Place Filled trays into the Freezer 3....

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