Recipe #7 | The Amazing Banana Wanut Bread (Paleo… Of Course!)
“You can still indulge your senses with delicious Paleo Banana Bread, and feel good about eating it!” ~Christina Making The Paleo Banana Walnut Bread Mmm… Nothing like the smell of Homemade Banana Bread Baking in the oven. If your like me your have probably been making or enjoying Banana Bread for years, so the question is can you enjoy Banana Bread and eat Paleo at the same time without sacrificing the fabulous flavor we have grown accustomed to? Well turns out the answer is yes! In making...
Read MoreRecipe #6 | Roasted Butternut Squash And Coconut Milk Soup
Making The Roasted Butternut Squash And Coconut Milk Soup This is one of my favorite soups to eat in the fall and winter. It’s like comfort food, warm, smooth and sweet. Grill up some Chicken Apple Sausage and serve it on the side with this soup. Note: there are 2 lists of Ingredients for the 2 steps of making this soup. Ingredients: 1 Tbsp Duck Fat or Coconut Oil 1 Yellow Onion 4 Slices Fresh Ginger (more if you like ginger) 4 Cloves Fresh Garlic 1 Butternut Squash 1 Sweet Potato 1/2 Sweet Red Pepper 1/2...
Read MoreRecipe #5 | Delicious Italian Turkey Muffins
Making The Delicious Italian Turkey Muffins It was day 11 of the 30 day Paleo Challenge. I was craving bacon… again, actually 5 out of the 11 days I ate bacon and lost 4 pounds… who woulda thought? These taste amazing and are super easy to have as a snack or for lunch the next day. Ingredients: 2 lbs Ground Turkey Breast 12 Slices Pancetta 1 Yellow Onion (smaller in size or half of a large one) 3 Large kale leaves stem removed 1/3 cup pine nuts 1/3 cup of sundried tomato in olive oil 1/3 cup Ground...
Read MoreThe Most Amazing Diet For Weight Loss Is…
I’ll make this short… It is a diet which limits the amount of insulin your body produces in response to the food you consume. Here are the steps: 1) Eat as few refined carbs, grains, and high glycemic foods as you can. 2) Repeat step one. I thought about writing a book on weight loss… But, I just don’t know how I’d fill all those pages. Seriously, it’s that simple.
Read MoreRecipe #4 | Dark Chocolate Almond Cookies
Making Dark Chocolate Almond Cookies These cookies are simple to make and taste amazing! My husband loves chocolate and he loves cookies and since starting a Paleo way of eating he asked me to create something that could fill his desire and still be healthy. These cookies are a Paleo treat, they are grain-free, and sweetened naturally. Enjoy! Ingredients: 1 tbsp Coconut Oil 1 tbsp Ghee or Butter 1/2 Cup Coconut Sugar 2 tsp Vanilla 1/2 tsp Sea Salt 1/4 Cup almond milk 1 Egg 1 Cup Whole Almonds ½ cup Sliced...
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