The “Big Fat Fiasco” Videos
Check out these videos I said before, “fat is good for you” and that probably sounded strange. So, here is a fantastic series of videos that explain the junk science behind the creation of what we know as the “Food Guide...
Read MoreRecipe #3 | Bacon Wrapped Chicken Sausage With Apple Kale Salad
Making the Bacon Wrapped Chicken Sausage With Apple Kale Salad One thing I love the most about eating Paleo is that you get to eat as much bacon as you want! With the Paleo diet what satiates you is fat, good quality organic and nitrate free bacon fat… mmm! mmm! Fat is good for you and our bodies need fat to function properly, check out this great video about Fat called, “The Big Fat Fiasco”. Ingredients: 3 Fresh Chicken or Turkey Sausage I use Chicken Apple sausage 6 Slices Bacon Salad Ingredients: Hand Full...
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Cristina Archer
Since we started cultivating grains and legumes 10,000 years ago… our societies have become sick and overweight. This drastic change in diet has happened so quickly that we have not been able to evolve fast enough to accommodate it digestively. Before that and for years leading up to the dawn of agriculture, we ate a diet of grass fed meat, vegetables, fruits some nuts and seeds. So why not eat what we were meant to? Nutrition is the foundation of every aspect of your life. What we put into our body will...
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