Recipe #51 | Slow Cooked Lamb In Sundried Tomato Sauce
Making The Slow Cooked Lamb in Sundried Tomato Sauce There is nothing like coming home after a hard workout and having a warm meal ready! Prepare this before you head to the gym and when you return home you will walk into the amazing aroma of sweet tomatoes and roasted lamb Mmm! Mmm! If you don’t have Lamb then use Beef Short Ribs. Ingredients: 4 Pieces Lamb (Bone In) 1 Yellow Onion 4 Garlic Cloves 2 Tbsp Sundried Tomatoes in Olive Oil 16 oz Crushed Tomatoes Seasonings: Fresh Rosemary 2 tsp Dried Oregano...
Read MoreRecipe #50 | Perfectly Cooked Bacon
Making The Perfectly Cooked Bacon Mmmmm Bacon! There is nothing like the sweet saltiness of Perfectly Cooked Bacon! I have tested all techniques from frying to baking and this one is my favorite. Ingredients: Your Favorite Thick Cut Bacon Always cook a few extra slices 😉  Process: 1. Place a Cooling rack on a Baking sheet. A non-stick baking rack works great. 2. Turn Oven on Bake at 400F 3. Spread Bacon Slices on top of cooling rack 4. Place in the oven for 15 minutes 5. Flip Bacon at 7 minutes 6. Serve and...
Read MoreRecipe #49 | Seared Cod And Mint Pesto
Making The Seared Cod And Mint Pesto This recipe is quick, easy, and has an amazing refreshing taste. Enjoy it with your favorite green salad or vegetable side. Ingredients: Mint Pesto Ingredients: Handful Fresh Mint (If you have a scale about 1 oz) Handful Fresh Italian Parsley 1/4 Cup Pine Nuts 1/4 cup Extra Virgin Olive Oil Juice from 1 Lemon Pinch of Sea Salt and fresh Cracked Pepper Seared Code Ingredients: 3- 4 Pieces Fresh Cod Sea Salt Fresh Cracked Black Pepper Juice from a Lemon Wedge Coconut Oil or...
Read MoreRecipe #48 | Sauteed Vegetable And Chicken Spinach Salad
Making The Sauteed Vegetable and Chicken Spinach Salad This Salad is so delicious and perfect if you want a low carbohydrate meal that will taste delicious… There is about 15g of Carbs in this meal. The combination Fresh Mint and Lemon create a refreshing flavor that your taste buds will love! Ingredients: Note: This recipe will make 2 Servings. 6 – 8 oz Roasted Chicken 2 Cups Raw Spinach 1/2 Yellow Onion 1 Head of Broccoli 4 Large Brown Mushrooms 1/2 Orange Sweet Pepper 1/2 Red Sweet Pepper 3 Garlic...
Read MoreRecipe #47 | Double Chocolate Walnut Cookies
Making The Double Chocolate Walnut Cookies My Husband loves cookies and for his 40th birthday I wanted to create a Paleo treat that he could enjoy on his special day…he really loved these! With the addition of Justin’s Hazelnut Butter these cookies taste amazing! Â Ingredients: Dry Ingredients: 3 Cup Almond Meal 1.5 Cup Shredded Coconut 1/2 Cup Flaxseed Meal 1.5 tsp Baking Soda 1 tsp Sea Salt Wet Ingredients: 1/4 Cup Ghee 1/4 Cup Coconut Oil 1/4 Cup Almond Milk 3 Eggs 1 tsp Vanilla 2 Tbsp Chocolate...
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