Recipe #79 | Maple Fennel Beef And Pork Burgers
Making the Maple Fennel Grassfed Beef and Pork Burger Here is a simple recipe that has a flavorful combination sure to please your taste buds and nourish your body at the same time. Fennel Seeds are a very popular ingredient used in Southern Italy and one that I have become very familiar with growing up. Fennel Seeds adds great flavor and has amazing health benefits including concentrated amounts of Iron, Copper, Potassium and Magnesium just to name a few… Fennel is also a symbol of strength and longevity...
Read MoreRecipe #78 | Crispy Smashed Potatoes
Making the Crispy Smashed Potatoes This side dish is so amazingly delicious and can be made with or without the cheese 😉 For an added gourmet touch drizzle some truffle oil just before serving.  Ingredients: 8-10 Baby Red Potatoes Olive Oil Fresh Rosemary Fresh Grated Grana Padano Cheese Fresh Grated Parmigiano Reggiano Cheese Dried oregano Sea Salt Fresh Cracked Black Pepper Dried Garlic Powder  Process: 1.Steam Whole Potatoes until ready about 20 minutes 2. Preheat Oven to 450F 3. Line a Baking Sheet with...
Read MoreRecipe #77 | Paleo Pumpkin Walnut Loaf
Making the Pumpkin Walnut Loaf Fall would not be the same without Pumpkin Loaf paired with a hot cup of Chai or Anniversary Blend Coffee from Starbucks. Gluten Free and Grain Free this Paleo Pumpkin Loaf offers a delicious combination of fall flavors to feed your soul and please your palate. Â Ingredients: 2 Cups Almond flour 1/2 Cup Coconut Flour 1/2 Cup Chestnut Flour (substitute coconut flour if not available) 5 Eggs 15 Ounces Organic Pumpkin Puree 5.5 Ounces Coconut Milk 2/3 Cup Coconut Ghee (substitute...
Read MoreRecipe #76 | Tomato Cucumber And Basil Salad
Making the Tomato and Cucumber Basil Salad This salad is so simple and a great side to grilled sausage or in the morning with a poached egg on top. Look for Organic Local Produce whenever possible 😉  Ingredients: 1 Cup Chopped Tomatoes 1 Cup Peeled and Chopped Cucumber Handful Fresh Basil Extra Virgin Olive Oil  Seasonings: 1 tsp Dried Oregano Sea Salt Fresh Cracked Black Pepper  Process: 1. Chop the Tomatoes and Cucumbers and place into a mixing bowl 2. Chop Fresh Basil and add to the salad 3. Add Seasoning...
Read MoreRecipe #75 | Rosemary Grilled Beets
Making the Rosemary Grilled Beets Make this recipe for your next BBQ and grill a bunch of extra so you can eat them as leftovers for breakfast Lunch or Dinner! You can find all year long however they are best during the months of June through October. Choose beets with the leaves attached and be sure to eat the leaves too, add them to your favorite Salad or Soup. Who knew Grilling Beets would taste so good!  Ingredients: 3-4 Large Red Beets 3-4 Large Yellow Beets Fresh Rosemary Olive Oil or Duck Fat  ...
Read MoreRecipe #74 | Green Cabbage And Apple Coleslaw
Making the Green Cabbage and Apple Coleslaw Coleslaw is the perfect thing to make and store in the fridge for easy access meals I like making a big batch so that I have lots of leftover to eat as lunch and snacks. This is a recipe for a very large portion but don’t worry its so delicious that it wont last very long 😉 Use a Mandoline for cutting up all the ingredients for a consistent texture and it will help speed up the prep work.  Ingredients: 3/4 Green Cabbage 2 Gala Apples 3 Celery Stalks 4 Small...
Read More