Recipe #97 | Pomegranate Vinaigrette Salad Dressing
Making the Pomegranate Vinaigrette Salad Dressing This salad dressing is tangy sweet and delicious! You can find Amchur and Anardana at your local Indian Grocery. Both are popular seasoning used in Indian cuisine. Amchur is green mango powder which has a tangy citrus flavor. Anardana has sweet/sour and fruity flavor. Both these ingredients are great in salad dressings and marinades. Ingredients: 4 oz Extra Virgin Olive Oil 4 oz Raw Apple Cider Vinegar 2 tsp Pomegranate Molasses 1 tsp Stone Ground Mustard 1/4 tsp Amchur (Green Mango Powder)...
read moreRecipe #96 | Raspberry Tea Popsicle
Making the Raspberry Tea Popsicle Here is a fun recipe that will be sure to cool you off during the warm summer months. Teavana has some amazing herbal tea that taste so fruity and flavorful I used the Blueberry Bliss Rooibos Tea which is one of my favorites. Tea is a great way to add a lot of flavor without the sugar. Ingredients: 2 Cups Steeped Blueberry Bliss Rooibos Tea from Teavana 1 Cup Fresh Raspberries 1 Small Lemon 1 Tbsp Honey Process: 1.Steep tea for 5 minutes 2. In a small sauce pan heat up the raspberries with all the juice...
read moreRecipe # 95 | Sweet Potato Baked Chips
Making the Sweet Potato Baked Chips Perfect for entertaining for a quick snack or side dish to your favorite Paleo Burger these chips are crunchy and savory. You can season them as you like and if you want to experiment with other root vegetables try Beets, Taro or Parsnips all will make a delicious crunchy snack! Ingredients: 1 Organic White Sweet Potato Coconut Oil Olive Oil Sea Salt Black Pepper Dried Oregano Process: 1.Preheat Oven to 400F 2. Clean and Peel Sweet Potato 3. On the smallest setting slice the potato using a mandolin 4....
read moreRecipe #94 | Mini Bacon Mushroom Quiche
Making the Mini Bacon Mushroom Quiche This is the perfect recipe for those who are on the go. You can make this recipe once a week and have breakfast and snacks for several days. The Cave Aged Gruyere Cheese is made from the raw milk of grass fed cows and adds a delicious flavor or if you don’t eat cheese you can use a 1/2 cup of Full Fat Coconut Milk. Made in a muffin pan makes this super easy to take on the road for lunch at work or for a quick snack. Ingredients: 8 Pastured Eggs 1/2 Bell Pepper 8 Medium Mushrooms 3 Sliced Thick Cut...
read moreRecipe #93 | Quick Coconut Chicken Stew
Making the Quick Coconut Chicken Stew For those of you that have a hard time finding the time to cook here is a quick recipe that is hearty and delicious in 30 minutes or less. If you haven’t tried it yet there is something magical about the combination of Turmeric and Coconut Milk. You can get creative and add hot peppers to this if you like to make it spicy and plan to make extra cause the leftovers tastes amazing too! Ingredients: 2 Pastured Chicken Breasts 1 Onion 1 Yellow Pepper 1 White Sweet Potato 1 Small Zucchini 2 Cups Fresh...
read moreRecipe #92 | Paleo Lemon Cranberry Granola Bar
Making the Paleo Lemon Cranberry Granola Bar Here is a delicious healthy snack you can have anytime of the day! The lemon and cranberry really shine in this recipe. If you have a few pieces that fall apart you can eat it as a cereal served with almond milk.Yummy! Ingredients: 1/2 Cup Milled Flax Seed 1/2 Cup Shredded Coconut 1/2 Cup Sesame Seeds 1/2 Cup Hemp Seeds 1/2 Cup Sunflower Seeds 1/2 Cup Slivered Almonds 1 Cup Chopped Walnuts 1/2 Cup Dried Cranberries 1/2 Cup Chopped Turkish Apricots 1 Lemon 2 Tbsp Honey 2 Tbsp Maple Syrup 1 Tbsp...
read moreRecipe #91 | Pineapple Mint Grilled Chicken
Making the Pineapple Mint Grilled Chicken The synergy of flavors in this chicken are amazing! The sweet pineapple and Turmeric is nicely topped off with the refreshing mint. Marinate this chicken for at least 12 hours to get the best flavor profile. Ingredients: 4 Free Range Chicken Breasts 1/2 Medium Whole Fresh Pineapple Fresh Mint 1 Lemon 1/4 Cup Extra Virgin Olive Oil 1 Tbsp Raw Honey 1 Tbsp Turmeric Sea Salt Black Pepper Sage Thyme Process: 1. Clean Pineapple and remove core Set half aside to use in another recipe 2. Chop half...
read moreRecipe #90 | Grilled Pineapple Mint Salad
Making the Grilled Pineapple and Mint Salad This salad is super refreshing and the perfect accompaniment to any grilled meat. If you allow this to marinate for a couple hours it will taste even more amazing. Pineapple has been referred to as a super-food because of its anti-inflammatory properties and it will give you a good dose of vitamin C. Ingredients: 1 Medium Whole Fresh Pineapple Fresh Mint 1 Large English Cucumber 1 Lemon Extra Virgin Olive Oil Sea Salt fresh Cracked Pepper Process: 1. Clean and cut Pineapple into 1/4 inch rounds 2....
read moreRecipe #89 | Banana Chocolate Chip Loaf
Making the Banana Chocolate Chip Loaf Here is a grain free loaf that is a perfect post WOD treat 😉 Made with sweet ripe Bananas, 70% Dark Chocolate Chips, and Walnuts. This is an easy recipe to make with all the over ripe bananas on your counter. Ingredients: Dry Ingredients: 1 Cup Almond Flour 1 Cup Chestnut Flour 1/2 Cup Milled Golden Flax Seeds 1/4 Cup Coconut Flour 1 tsp Sea Salt 1.5 tsp Baking Soda 1 tsp Fresh Ground Nutmeg 1 tsp Ground Cinnamon Wet Ingredients: 5 Small Organic Bananas 1/2 Cup Coconut Sugar 1 Tbsp Vanilla Extract 1 Tbsp...
read moreRecipe #88 | Slow Roasted Big Beef Ribs
no images were found Making the Slow Roasted Big Beef Ribs These ribs are juicy tender and delicious! With a little bit of time you can create an incredible dinner that will please your caveman craving for meat on the bone 😉 You will need a heavy cast iron pot with a lid for this recipe. Ask your local butcher for the biggest beef ribs they have and serve them up with some Bone Marrow Mashed Potatoes. Ingredients: 3lbs Big Beef Ribs (Grassfed) 1 large yellow onion 3 Celery Stalks 1 whole garlic bulb (about 8 cloves) 3 Sprigs Fresh Rosemary...
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